Maybe looking on the Internet and social media for every symptom, ailment and health question you have isn’t the best idea – it can be terrifying.
But using it to answer some general health questions about when to make certain lifestyle changes for your health isn’t such a bad idea.
The Internet and social media can offer smart, current information about many health-related topics. You just have to be careful where to look.
Growing Old Gracefully
As people age, there is something said to be said for growing old gracefully and there is something to be said for maintaining a youthful appearance.
For many women it includes things like coloring their hair, keeping their skin looking young, staying on a good exercise program and dressing appropriately.
Social media can be a good tool for help in these areas.
Some Things to Know
Chatting with your social media friends about certain issues can bring in lots of information and opinions, and then it’s up to you to sift through them.
Whether you ask your Facebook friends or post Twitter questions or peruse relevant blogs you can find answers to most any question regarding staying healthy and aging well.
For instance, when looking at the article and the question of “What Age Do I Need to Start Taking Collagen Supplements?” consider:
• How Do I Deal With Fine Lines and Wrinkles?
• Should I Take Vitamins?
• What is a Good Workout Plan for Me to Help Me Look Young?
Clearly, you can pose pretty much anything, and your answers will roll in. That’s why you need to search smartly. Think about what applies to you, your lifestyle and your current health.
Are you looking to lose weight, boost your skincare regimen, and eat healthier?
You may come across some things that just don’t apply to you – that’s okay. Move on and find what does.
Blogs Can be Goldmines
Often when we think social media, Facebook and Twitter come to mind. but there is also much more than that. You can find great health advice in other places, like Pinterest and blogs.
In fact, you can find a lot of good blogs on Pinterest. Once you find ones you like and a writer you can relate to, subscribe.
Not only can the blog itself offer great advice on staying healthy, but you can also learn about from the comment feed.
You can engage here and get more advice from those who have followed the advice, for better or worse.
Blogs offer a great social community with loads of relevant information.
This day and age not only offers great tools for maintaining youth, like personal trainers, hair color and collagen, but it also offers great advice via social media.
Use them all wisely and no one will ever guess your age.
Photo credit: BigStockPhoto.com
from Darlene Milligan http://ift.tt/1PLKqmc via transformational marketing
from Tumblr http://ift.tt/1OXTnIb
No comments:
Post a Comment